- Global warming coming anyway
- Evolutionary competition coming
- Eat less to think more: "Both calorie restriction and intermittent fasting along with vitamin and mineral intake, increase resistance to disease, extend lifespan, and stimulate production of neurons from stem cells." "fasting has been shown to enhance synaptic elasticity, possibly increasing the ability for successful re-wiring following brain injury." "increasing time intervals between meals might be a better choice" " Exercise can also help reduce stress, but any stress-reducing activity, such as meditation and lifestyle changes, can help the brain."
Friday, November 02, 2007
Adapt or perish?
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